Following KarenP‘s request to see some finished items – here we go.

Butternut squash and sausage casserole
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In your lovely new Habitat pan, brown an onion and some par-boiled butternut squash. Add in sliced sausage (we used good frankfurters), cumin and a dash of chilli flakes. In the last couple of minutes add in sliced spinach and sliced spring onion (from the garden!). Serve on brown rice with a dash of lemon juice and a sprinkling of black sesame seeds.